The purpose of gratitude

Gratitude keeps us connected to what is working, rather than dwelling on what is not working. When used in its purest form – as a celebration – gratitude keeps us connected to the natural joy of giving that comes spontaneously when we are connected to how powerful we really are in our capacity to enrich […]

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The most important question we can ask…

What we find and discover is guided by what we are asking. The more conscious and intentional we can be when we ask the questions that guide our day and our life, the better for us and everyone. The most important question we can ask, is: What is the most important question? […]

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What you appreciate appreciates

When you focus on something with appreciation and gratitude, it grows and flourishes. When you become conscious of what you have been unconsciously aware of, you can be more intentional about where you direct your attention. Notice what you notice. […]

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