Sometimes I lay awake at night, my wheels turning. I just can’t stop thinking about this or that — and then I remind myself: “What is my job RIGHT NOW – in this very moment?” (The answer late at night in bed is sleep or at least rest.) It’s often clarifying and stress-reducing to bring […]
I’ve been working hard, building the “Blackbelt Communication Skills Coaching Program.” This is an online program that will include about 50 training videos, monthly Q&A/Coaching calls, a live event (and a few extra surprises). I’m very excited and I know this program will benefit many people! But I realize the term Blackbelt may confuse a […]
Projects begun but not completed, agreements made but not followed through with, these are all open loops. Open loops are like airplanes that have taken off but not landed. We are in the control tower, and the more open loops we have, the more stress and distraction. So land as many as you can. Close […]
(Inspired my my late friend and mentor, Joe Dominguez.) A tree does not agonize over the decision “shall I put my branch here or here.” What decisions are sapping more of your energy than you need to allow? There are certain decisions over which we simply don’t need to agonize. […]
How good are you willing to let it get? […]