Who Catches You When You Fall? Empathy Partner Tutorial
by Jay Darling When you have a personal crisis or get flooded emotionally, do you have backup? Of course self-soothing (or self-care) is an invaluable skill. And then there are moments when all the deep breaths, visualizations of happy puppies, or rubbing your bellybutton clockwise three times while chanting in Sanskrit language don’t work. At that […]