Your inner garden

Draw a picture of what it would look like if your relationship with yourself were a committed relationship. Can you look in the mirror, and look yourself in the eye and say, “I’m here for you” — and mean it and feel it? […]

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Keep It Real, Warts and All

209 words. Approximate reading time: less than 1 minute. Sometimes our craving for love, acceptance, and approval leads us to show only parts of ourselves and hide others. This lack of authenticity actually breeds disconnection and mistrust, leading to those very needs not being met. What judgments are you afraid other people might have of […]

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