Tag: authenticity
Who Catches You When You Fall? Empathy Partner Tutorial
by Jay Darling When you have a personal crisis or get flooded emotionally, do you have backup? Of course self-soothing (or self-care) is an invaluable skill. And then there are moments when all the deep breaths, visualizations of happy puppies, or rubbing your bellybutton clockwise three times while chanting in Sanskrit language don’t work. At that […]
How to Transcend Apathy with Raj Gill
Did you ever wonder if instead of having “problems that you need to solve” that you instead have “gifts to be explored?” As you find yourself more and more curious about how to have a life that is fulfilling, meaningful and joyful, have you noticed that a progression takes place? It is a journey of […]
The Dance of a Connected Conversation: Tango vs. Contact Improv
by Jay Darling If communication is a dance, have you ever had the sense that you were talking with someone but: Your toes were getting squashed under their heels. Their posture was stiff and inflexible. They were getting scandalously close to your wobbly bits? (Gasp!). You just weren’t connected. Maybe it was like the tango […]