How To Say Thank You During the Holidays

Do you sometimes feel awkward about expressing a Thank You? Have you ever had the sense that the other person isn’t receiving your expression of gratitude in the way you meant it? During the holiday time there is an increased opportunity to give and receive gratitude with the people in your life. Expressing gratitude and […]

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Smart vs Conscious

There’s a difference between being intelligent and being conscious. It’s possible to be extremely smart, yet relatively unconscious. I don’t care how smart you are. Strive to be increasingly conscious. Here is my top seven list of things to develop greater consciousness around: 1) Yourself. What makes you tick. Your needs and desires. Your unconscious […]

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The purpose of gratitude

Gratitude keeps us connected to what is working, rather than dwelling on what is not working. When used in its purest form – as a celebration – gratitude keeps us connected to the natural joy of giving that comes spontaneously when we are connected to how powerful we really are in our capacity to enrich […]

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