I’ve had a powerful meditation lately that I’ve been trying out. I imagine that the Universe has millions of years before me and millions of years after me, and that life is short. Not too hard for me to do. And I sink into the finality of my death. In these moments my death is […]
The following post is an excerpt from the PDF portion of my downloadable home study course, Blackbelt Communication Skills Deep Basics: A Step-By-Step Home Study Course Nonviolent Communication (NVC). The course also includes 5 CDs’ worth of audio recorded during live teleseminars. (And a sweet bonus.) More information on the course, including glowing testimonials, is […]
What we find and discover is guided by what we are asking. The more conscious and intentional we can be when we ask the questions that guide our day and our life, the better for us and everyone. The most important question we can ask, is: What is the most important question? […]
When you focus on something with appreciation and gratitude, it grows and flourishes. When you become conscious of what you have been unconsciously aware of, you can be more intentional about where you direct your attention. Notice what you notice. […]
Sure, you can close the bedroom door. But if my sexual connection with my significant other this morning had been a bummer… …I would carry that energy with me all day. It would color every interaction I have. The energy of the most private events of your private life ripples outward and affects everything you […]