Who Catches You When You Fall? Empathy Partner Tutorial

by Jay Darling When you have a personal crisis or get flooded emotionally, do you have backup? Of course self-soothing (or self-care) is an invaluable skill. And then there are moments when all the deep breaths, visualizations of happy puppies, or rubbing your bellybutton clockwise three times while chanting in Sanskrit language don’t work. At that […]

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How to Transcend Apathy with Raj Gill

Did you ever wonder if instead of having “problems that you need to solve” that you instead have “gifts to be explored?” As you find yourself more and more curious about how to have a life that is fulfilling, meaningful and joyful, have you noticed that a progression takes place? It is a journey of […]

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Can a Prison Become a House of Healing?

Have you ever wondered how things could be done differently in our prison system? Incarceration rates have more than quadrupled since 1980 in the United States! That currently puts 1 out of every 100 adults in the U.S. behind bars. Is that really the choice we want to be making? Our friend and colleague Kathleen […]

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