The purpose of gratitude

Gratitude keeps us connected to what is working, rather than dwelling on what is not working. When used in its purest form – as a celebration – gratitude keeps us connected to the natural joy of giving that comes spontaneously when we are connected to how powerful we really are in our capacity to enrich […]

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Sex is the least private act

Sure, you can close the bedroom door. But if my sexual connection with my significant other this morning had been a bummer… …I would carry that energy with me all day. It would color every interaction I have. The energy of the most private events of your private life ripples outward and affects everything you […]

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How to DO Empathy

A mini-training on how to DO empathy… If you’d like to see a page with the transcript, you can see it here.   Ready to go deeper? Check out our Nonviolent Communication Home-Study Course! […]

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